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Your guide to everything offered at Let's Glow Girls PSU.

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✨ Wellness Services FAQ


Welcome to our Wellness Collection! Below you’ll find answers to the most common questions about our LED Light Therapy, Cryo Glow Facials, and Infrared Glow Therapy services. 

❤️ LED Light Therapy FAQ


What is LED Light Therapy?

LED (Light Emitting Diode) Therapy is a non-invasive treatment that uses specific wavelengths of light to help improve the appearance of the skin. Different light colors target different skincare concerns.

What are the benefits of LED Light Therapy?

LED Therapy May Help:

·Improve the appearance of acne

·Reduce redness and inflammation

·Support collagen production

·Improve overall skin radiance

·Promote a healthier-looking complexion

What do the different light colors do?

❤️ Red Light Therapy

Red light is commonly used to:

·Support collagen production

·Improve the appearance of fine lines and wrinkles

·Promote skin rejuvenation

·Enhance overall skin radiance

💙 Blue Light Therapy

Blue light is commonly used to:

·Target acne-causing bacteria

·Reduce breakouts

·Calm inflamed skin

·Improve acne-prone complexions

Is LED Therapy painful?

Not at all! LED Therapy is relaxing, comfortable, and completely non-invasive.

Is there any downtime?

No. You can immediately return to your normal daily activities.

How long does an LED treatment take?

Most LED Therapy sessions last between 20–30 minutes.

How many treatments will I need?

Many clients notice improvements after a single session, but a series of treatments often provides the best results.

Can LED Therapy be combined with other services?

Absolutely! LED Therapy pairs beautifully with facials, Cryo Glow Facials, and many of our wellness services.

Who should avoid LED Therapy?

Please consult your physician before treatment if you:

·Have a seizure disorder triggered by light

·Take medications that cause photosensitivity

·Have a medical condition affected by light exposure

Explore Skin Care Benefits of

LED Red Light Therapy


❤️ Boosts Skin Health & Radiance

Support healthier-looking skin by stimulating collagen production, helping improve skin tone, texture, and the appearance of fine lines for a natural, youthful glow.

💪 Supports Muscle Recovery

Red light therapy may help reduce muscle soreness and stiffness while supporting faster recovery after workouts or everyday physical activity.

✨ Promotes Natural Healing

By supporting your body's natural cellular processes, red light therapy may help encourage healing, reduce inflammation, and promote overall wellness.

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😌 Reduces Stress & Encourages Relaxation

Enjoy a peaceful wellness session designed to help you unwind, relieve tension, and leave feeling refreshed and recharged.

⚡ Boosts Cellular Energy

Red light therapy helps support your cells' natural energy production, which may improve overall vitality, support recovery, and enhance your body's natural functions.

Benefits of Green Light Therapy

Green light therapy (typically delivered between 520–560 nm) penetrates at a mid-depth level of the skin, offering unique therapeutic benefits that differ from other colours. Its primary mechanisms of action include:

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💚 Helps Improve Skin Tone

Green light therapy may help reduce the appearance of uneven skin tone, redness, and discoloration, leaving your complexion looking brighter, smoother, and more balanced.

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🌿 Supports a Calm, Healthy Complexion

Known for its soothing properties, green light therapy may help calm the appearance of irritated skin while promoting a refreshed, healthy-looking glow.

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Promotes a More Radiant Appearance

By supporting the skin's natural renewal process, green light therapy may help restore your skin's natural luminosity and improve its overall appearance over time.

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😌 Encourages Relaxation & Wellnesse

Beyond skincare benefits, green light therapy offers a peaceful wellness experience that may help reduce stress, promote relaxation, and leave you feeling refreshed inside and out.

Benefits of Orange Light Therapy

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🧡 Enhances Skin Radiance

Orange light therapy helps revitalize the skin by promoting a brighter, more refreshed complexion. It may improve the appearance of dull, tired-looking skin while supporting healthy circulation, leaving your skin with a naturally radiant, healthy-looking glow.

🌿 Promotes Calm & Relaxation

Known for its soothing properties, orange light therapy creates a calming wellness experience that may help reduce feelings of stress and tension. Many clients find it to be a relaxing addition to their self-care routine, helping them unwind both physically and mentally.

✨ Supports Overall Skin Wellness

Orange light therapy may help improve the appearance of uneven skin tone and support the skin's natural renewal process. By encouraging healthy cellular function and promoting balanced-looking skin, it can complement your skincare routine and leave your complexion looking refreshed and revitalized.

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The Benefits of Purple Light Therapy

💜 Supports Clearer, Healthier-Looking Skin

Purple light therapy combines the benefits of red and blue light to help support a clearer-looking complexion while promoting healthier, more balanced skin. It may help improve the overall appearance of blemish-prone skin.

Promotes Skin Renewal

By supporting the skin's natural renewal process, purple light therapy may help improve the appearance of uneven texture, fine lines, and dullness, leaving your skin looking smoother and more radiant.

🌿 Calms & Rejuvenates

the Skin

Purple light therapy may help soothe the appearance of stressed or irritated skin while encouraging a refreshed, revitalized complexion. It's a relaxing treatment that supports both skin wellness and overall self-care.

❄️ Cryo Glow Facial FAQ


What is a Cryo Glow Facial?

A Cryo Glow Facial is a cooling facial treatment designed to calm the skin, reduce puffiness, and leave your complexion looking refreshed and radiant.

What are the benefits of a Cryo Glow Facial?

Benefits may include:

·Reduced puffiness

·Brighter-looking skin

·Calmer, less irritated skin

·Improved circulation

·Temporary skin tightening effects

A refreshed, glowing complexion

Is the treatment cold?

Yes, but in the best way! Most clients describe the cooling sensation as relaxing, refreshing, and invigorating.

Does a Cryo Glow Facial hurt?

No. The treatment is comfortable and relaxing.

How long does the facial take?

Depending on the service selected, appointments typically last between 30–60 minutes.

Is there any downtime?

No. You may return to your normal activities immediately after your appointment.

When will I see results?

Many clients notice an immediate glow, reduced puffiness, and smoother-looking skin after their first treatment.

Can I wear makeup afterward?

Yes, although we recommend allowing your skin to enjoy the fresh glow for the remainder of the day whenever possible.

Is the Cryo Glow Facial good before special events?

Absolutely! Many clients book this treatment before:

·Weddings

·Photoshoots

·Vacations

·Sorority Formals

·Date Nights

·Special Events

How often should I receive a Cryo Glow Facial?

For maintenance and ongoing skin health, many clients schedule treatments every 2–4 weeks.

♨️ Infrared Glow Therapy FAQ


What is Infrared Glow Therapy?

Infrared Glow Therapy utilizes an infrared sauna blanket designed to provide a relaxing, warming wellness experience.

What makes infrared heat different?

Unlike traditional saunas that primarily heat the air around you, infrared technology is designed to provide a gentle warming experience while allowing you to remain comfortable throughout your session.

What are the benefits of Infrared Glow Therapy?

Clients commonly enjoy:

·Relaxation

·Stress relief

·Temporary reduction in feelings of bloating

·Muscle relaxation

·Self-care and wellness support

·A calming, restorative experience

Does the sauna blanket get hot?

Yes. The blanket creates a warming environment, but settings can be adjusted to ensure your comfort.

How long are sessions?

Most sessions last between 30–45 minutes.

Will I sweat?

Most clients experience sweating during their session. Individual results vary based on body type, hydration levels, and temperature settings.

Is there any downtime?

No. You may resume normal activities immediately following your appointment.

What should I wear?

Most clients wear lightweight clothing or comfortable athletic wear during treatment. Your provider will review recommendations before your appointment.

Should I drink water before my session?

Yes! Proper hydration before and after your session is strongly encouraged.

Is Infrared Glow Therapy a weight-loss treatment?

No. Infrared Glow Therapy is intended as a wellness and relaxation service and should not be considered a weight-loss treatment.

Can I receive Infrared Glow Therapy before a vacation or special event?

Many clients enjoy booking before vacations, weddings, photoshoots, and other special occasions as part of their self-care routine.

Who should avoid Infrared Glow Therapy?

Please consult your physician before treatment if you:

·Are pregnant

·Have certain cardiovascular conditions

·Have uncontrolled high blood pressure

·Have heat sensitivity

·Have any medical condition that may be affected by heat exposure

✨ Glow & Recover FAQ


What is Glow & Recover?

Glow & Recover combines Infrared Glow Therapy with Red Light Therapy for the ultimate wellness experience.

What are the benefits?

This service is designed to help clients relax, recharge, and enjoy the combined benefits of infrared heat and LED light therapy.

How long is the treatment?

Approximately 60 minutes.

Is there any downtime?

No. You can immediately return to your normal daily activities.

Is Glow & Recover suitable before special events?

Yes! Many clients enjoy this service before vacations, weddings, celebrations, and photoshoots.

👰 Bridal Body Reset FAQ


What is the Bridal Body Reset?

The Bridal Body Reset is our luxury wellness experience designed specifically for brides and bridal party members.

What is included?

·Infrared Glow Therapy

·LED Light Therapy

·Cryo Glow Facial

When should I schedule my Bridal Body Reset?

We recommend scheduling your treatment 1–3 days before your wedding, engagement photos, bridal shower, bachelorette party, or honeymoon departure.

Is this treatment only for brides?

Not at all! Anyone preparing for a special event can enjoy the Bridal Body Reset experience.

Will I look different immediately after treatment?

Many clients leave feeling refreshed, relaxed, and glowing with smoother-looking skin and a radiant complexion.

💖 General Wellness Questions


Can I combine wellness services with spray tanning?

Yes, but timing matters. We recommend speaking with your esthetician to determine the best order and timing of your treatments to ensure optimal spray tan results.

Can I combine these services with lash extensions?

Absolutely! Many clients enjoy pairing wellness services with lash appointments for the ultimate self-care day.

Do I need to prepare before my appointment?

For most wellness services, simply arrive hydrated, comfortable, and ready to relax.

Are these treatments medical procedures?

No. Our wellness services are cosmetic and relaxation-focused treatments designed to support your beauty and self-care goals.

How do I know which service is right for me?

Our team is happy to help! During your consultation, we’ll discuss your goals and recommend the perfect treatment plan for your skin, wellness, and confidence goals.