
Welcome to our Wellness Collection! Below you’ll find answers to the most common questions about our LED Light Therapy, Cryo Glow Facials, and Infrared Glow Therapy services.
What is LED Light Therapy?
LED (Light Emitting Diode) Therapy is a non-invasive treatment that uses specific wavelengths of light to help improve the appearance of the skin. Different light colors target different skincare concerns.
·Improve the appearance of acne
·Reduce redness and inflammation
·Support collagen production
·Improve overall skin radiance
·Promote a healthier-looking complexion
Red light is commonly used to:
·Support collagen production
·Improve the appearance of fine lines and wrinkles
·Promote skin rejuvenation
·Enhance overall skin radiance
Blue light is commonly used to:
·Target acne-causing bacteria
·Reduce breakouts
·Calm inflamed skin
·Improve acne-prone complexions
Not at all! LED Therapy is relaxing, comfortable, and completely non-invasive.
No. You can immediately return to your normal daily activities.
Most LED Therapy sessions last between 20–30 minutes.
Many clients notice improvements after a single session, but a series of treatments often provides the best results.
Absolutely! LED Therapy pairs beautifully with facials, Cryo Glow Facials, and many of our wellness services.
Please consult your physician before treatment if you:
·Have a seizure disorder triggered by light
·Take medications that cause photosensitivity
·Have a medical condition affected by light exposure
Support healthier-looking skin by stimulating collagen production, helping improve skin tone, texture, and the appearance of fine lines for a natural, youthful glow.
Red light therapy may help reduce muscle soreness and stiffness while supporting faster recovery after workouts or everyday physical activity.
By supporting your body's natural cellular processes, red light therapy may help encourage healing, reduce inflammation, and promote overall wellness.

Enjoy a peaceful wellness session designed to help you unwind, relieve tension, and leave feeling refreshed and recharged.
Red light therapy helps support your cells' natural energy production, which may improve overall vitality, support recovery, and enhance your body's natural functions.
Green light therapy (typically delivered between 520–560 nm) penetrates at a mid-depth level of the skin, offering unique therapeutic benefits that differ from other colours. Its primary mechanisms of action include:

Green light therapy may help reduce the appearance of uneven skin tone, redness, and discoloration, leaving your complexion looking brighter, smoother, and more balanced.

Known for its soothing properties, green light therapy may help calm the appearance of irritated skin while promoting a refreshed, healthy-looking glow.

By supporting the skin's natural renewal process, green light therapy may help restore your skin's natural luminosity and improve its overall appearance over time.

Beyond skincare benefits, green light therapy offers a peaceful wellness experience that may help reduce stress, promote relaxation, and leave you feeling refreshed inside and out.

Orange light therapy helps revitalize the skin by promoting a brighter, more refreshed complexion. It may improve the appearance of dull, tired-looking skin while supporting healthy circulation, leaving your skin with a naturally radiant, healthy-looking glow.
Known for its soothing properties, orange light therapy creates a calming wellness experience that may help reduce feelings of stress and tension. Many clients find it to be a relaxing addition to their self-care routine, helping them unwind both physically and mentally.
Orange light therapy may help improve the appearance of uneven skin tone and support the skin's natural renewal process. By encouraging healthy cellular function and promoting balanced-looking skin, it can complement your skincare routine and leave your complexion looking refreshed and revitalized.



Purple light therapy combines the benefits of red and blue light to help support a clearer-looking complexion while promoting healthier, more balanced skin. It may help improve the overall appearance of blemish-prone skin.
By supporting the skin's natural renewal process, purple light therapy may help improve the appearance of uneven texture, fine lines, and dullness, leaving your skin looking smoother and more radiant.
🌿 Calms & Rejuvenates
the Skin
Purple light therapy may help soothe the appearance of stressed or irritated skin while encouraging a refreshed, revitalized complexion. It's a relaxing treatment that supports both skin wellness and overall self-care.
A Cryo Glow Facial is a cooling facial treatment designed to calm the skin, reduce puffiness, and leave your complexion looking refreshed and radiant.
Benefits may include:
·Reduced puffiness
·Brighter-looking skin
·Calmer, less irritated skin
·Improved circulation
·Temporary skin tightening effects
A refreshed, glowing complexion
Yes, but in the best way! Most clients describe the cooling sensation as relaxing, refreshing, and invigorating.
No. The treatment is comfortable and relaxing.
Depending on the service selected, appointments typically last between 30–60 minutes.
No. You may return to your normal activities immediately after your appointment.
Many clients notice an immediate glow, reduced puffiness, and smoother-looking skin after their first treatment.
Yes, although we recommend allowing your skin to enjoy the fresh glow for the remainder of the day whenever possible.
Absolutely! Many clients book this treatment before:
·Weddings
·Photoshoots
·Vacations
·Sorority Formals
·Date Nights
·Special Events
For maintenance and ongoing skin health, many clients schedule treatments every 2–4 weeks.
Infrared Glow Therapy utilizes an infrared sauna blanket designed to provide a relaxing, warming wellness experience.
Unlike traditional saunas that primarily heat the air around you, infrared technology is designed to provide a gentle warming experience while allowing you to remain comfortable throughout your session.
Clients commonly enjoy:
·Relaxation
·Stress relief
·Temporary reduction in feelings of bloating
·Muscle relaxation
·Self-care and wellness support
·A calming, restorative experience
Yes. The blanket creates a warming environment, but settings can be adjusted to ensure your comfort.
Most sessions last between 30–45 minutes.
Most clients experience sweating during their session. Individual results vary based on body type, hydration levels, and temperature settings.
No. You may resume normal activities immediately following your appointment.
Most clients wear lightweight clothing or comfortable athletic wear during treatment. Your provider will review recommendations before your appointment.
Yes! Proper hydration before and after your session is strongly encouraged.
No. Infrared Glow Therapy is intended as a wellness and relaxation service and should not be considered a weight-loss treatment.
Many clients enjoy booking before vacations, weddings, photoshoots, and other special occasions as part of their self-care routine.
Please consult your physician before treatment if you:
·Are pregnant
·Have certain cardiovascular conditions
·Have uncontrolled high blood pressure
·Have heat sensitivity
·Have any medical condition that may be affected by heat exposure
Glow & Recover combines Infrared Glow Therapy with Red Light Therapy for the ultimate wellness experience.
This service is designed to help clients relax, recharge, and enjoy the combined benefits of infrared heat and LED light therapy.
Approximately 60 minutes.
No. You can immediately return to your normal daily activities.
Yes! Many clients enjoy this service before vacations, weddings, celebrations, and photoshoots.
The Bridal Body Reset is our luxury wellness experience designed specifically for brides and bridal party members.
·Infrared Glow Therapy
·LED Light Therapy
·Cryo Glow Facial
We recommend scheduling your treatment 1–3 days before your wedding, engagement photos, bridal shower, bachelorette party, or honeymoon departure.
Not at all! Anyone preparing for a special event can enjoy the Bridal Body Reset experience.
Many clients leave feeling refreshed, relaxed, and glowing with smoother-looking skin and a radiant complexion.
Yes, but timing matters. We recommend speaking with your esthetician to determine the best order and timing of your treatments to ensure optimal spray tan results.
Absolutely! Many clients enjoy pairing wellness services with lash appointments for the ultimate self-care day.
For most wellness services, simply arrive hydrated, comfortable, and ready to relax.
No. Our wellness services are cosmetic and relaxation-focused treatments designed to support your beauty and self-care goals.
Our team is happy to help! During your consultation, we’ll discuss your goals and recommend the perfect treatment plan for your skin, wellness, and confidence goals.